Sunday, 31 January 2010

Pork Chops in Strawberry Sauce 士多啤梨肉排

Pork Chops in Strawberry Sauce
Ingredients for 2 servings 
  • 200g pork chops, cut into small pieces
  • Seasoning, 1 teaspoon soy sauce, 1/2 teaspoon of sugar, 1/2 teaspoon cornstarch, a pinch of salt
  • 150g strawberries, cut into small pieces 
  • 1 tablespoon water 
  • 1 teaspoon sugar  
  • Prepare a small bowl, marinade the pork with soy sauce, sugar, cornstarch and salt, then leave around 30 minutes.
  • Heat the oil in a frying pan, add the pork chops, stir fry until golden brown and done.
  • In another small pan, add 2/3 strawberries and water, cook until the strawberries are soft and melt.
  • Add sugar and the remaining strawberries, mix well and turn off the heat.
  • For serving, pour the strawberry sauce all over the pork chops. The fruity sweet and sour sauce matches freshly fried pork chops beautifully.

Stereo Total - Hungry

Strawberries are high in vitamin C, fiber, Folic acid, potassium and antioxidant. They are all year around and very tasty!

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