Monday, 1 February 2010

Soya Milk 豆漿

Soja Milch - Rezept auf Deutsch
豆漿 - 中文食譜

Soya Milk
Ingredients for 2.5 Liter
  • 600g soya beans
  • 12 cups water
  • 250g rock sugars
  • 1 big cheesecloth or muslin bag
  • Wash the beans briefly and soak the beans overnight.
  • Drain the beans, pour water and beans into a food processor in ratio 2:1. Blend the beans into puree texture, then pour the mixture into a big soup pot. You need to repeat this step around 4-5 times.
  • Heat the soup pot and add the remaining water, bring to boil. Keep stirring to prevent burning.
  • Reduce to medium heat, simmer the mixture for 15 mins, keep stirring.
  • Prepare a big deep bowl, place to muslin bag on the top, pour the mixture into it, collect the soya milk and squeeze the remaining from the bag.
  • Add rock sugars into the soya milk, you may serve it warm or save it into a fridge.

The Resident - Japanese Watercolor

Soya milk is high in protein and fiber, it is also a low fat and cholesterol free drink.

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